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Meet our Team: Nicole F. | Instructor + Manager

Give us a small introduction of yourself:

Hi mamas! I'm Nicole and I'm a FIT4MOM Reading instructor but also a manager (or as Kaitlyn would say, I'm her right hand girl!). I found FIT4MOM in 2020, 4 months after having my 3rd kiddo. I was in my late 30's, desperately trying not to lose myself to pregnancy and breastfeeding, and looking for a healthy way to stay active. But I was also balancing a full time job and the guilt of losing time with my kids. Enter FIT4MOM! My littlest is 4 now and we've grown together with this village. Becoming an instructor was the puzzle piece I didn't know I was missing in life. Having even a small role in helping mamas through the struggles of motherhood is so meaningful! When I'm not teaching or attending anything FIT4MOM, I'm the owner of a video production company and I love to tell stories through video for my clients! I also love traveling on adventures with my family, reading, snuggles with the kids, a nice glass of wine and board games. This village means so much to me and I hope to see you at a class soon!

Who are the members of your family and where are you originally from?

Brett my sexy lover, Kenley my oldest daughter, Landon my middle son, Charlie my youngest daughter - i was born in northern NJ but grew up in the Poconos

What are your 3 favorite things?

A Good Book 📚

Family Vacations 🛫

Wine 🍷

If you were given 4 hours of FREE babysitting--what would you do

A kid free date with Brett

What has being a mom taught you?

To go with the flow

What is your funniest or most embarrassing mommy moment (so far)?

That's a tough one! I'm not easily embarrassed. But I will say that kids say the darndest things so being a mom means I never stop laughing!

When was your first FIT4MOM class and what do you remember about it?

Feb 2020 and I distinctly remember my legs being sore from quad sets but feeling so proud to have attended the class!

Tell us your story about how/why you became an instructor?

It was initially to fill in as the FIT4BABY instructor for someone on maternity leave but once I "drank the koolaid" I wanted to add more and more formats!

What is the BEST thing about being an instructor?

Being the encouragement the moms need when they come to class

What is your WHY? Why do you keep doing what you do?

My kids! I want to be a healthy example for them but also be a healthy ME for them so we can have many many years of adventures together.

What is your favorite class/exercise?

I love plank variations because conquering the minute or so feels so empowering! My favorite class though is Body Boost

What is something many may not know about you?

Mulan is my favorite Disney princess 😊

What is something you want the village to know?

If you ever think there's something in mom life that is tough, I promise you there's another mom going through it too, so reach out for support and accept the love from your village when you need it ❤️