What began as a way to blend her passion for fitness with motherhood, led FIT4MOM founder, Lisa Druxman, to creating the nation’s largest pre and postnatal fitness program. Knowing she didn’t want to miss a beat of motherhood but yet needing to take care of herself, she mixed the two together in this beauty of a brainstorm. When creating an exercise routine for new moms, Lisa realized that other moms could benefit from a community working together to restore their well-being.
Originally called Stroller Strides, FIT4MOM now encompasses various workout formats to help moms through any stage of motherhood. Through our workouts and our community, FIT4MOM is helping mom build physical and mental well-being, while curating a diverse and inclusive community united in motherhood.
I came for the workout but found so much more. Stroller Strides is my home for friendship, support, and fun. Some of my most special memories in motherhood have happened at Stroller Strides!"
— Monique G.